sobriety is not the destination. itβs a tool to get you on the road to happiness.
i stole it from read the sentence on sober sassy’s blog and YES said my brain, that’s a good way of describing what i am doing. because indeed, this year i have been struggling, it has not all been moonshine and roses but all in all i am pretty pleased with the progress and changes in my life.
december is the month of lists so here goes – my year in a list and things i am happy with/proud of/discovered/made progress with. i would have loved to come up with 365 things but i will not bore you π
- i cleaned my face and brushed my teeth before going to bed 364 times
- i had 365 non-hangover sleeps
- my concentration at work has improved
- my behavior at work is friendlier
- i looked for and found a therapist
- i am a happy regular runner (whilst i hated that with a passion)
- i (minimised) stopped gossiping
- i treated myself to three weekly massages
- i started playing tennis
- i am part of a weekly tennis team that plays in a competition
- i rediscovered the joy of yoga
- i am learning to be more honest
- i am learning to connect head and body
- i rediscovered the joy of reading books
- i like tea
- i made decisions and stood by them
- i am more accepting of myself
- i made plans
- i made plans and executed them
- i discovered i like plants
- and cooking
- my moods are getting lighter and more even
- i love my “stay here”bracelet
- i had 52 non-hangover saturdays and sundays
- i like to care for myself and do not find that selfish
- i start to like my body
- i am a tough cookie with a strong down talking inner voice
- i love wearing colorful feminine clothes
- i still like buying shoes
- 90% cocoa chocolate is the bomb
- i am starting to accept that life is not about quick fixes nor always-ever-lasting-happiness
- and being bored sometimes is okay
- it turned out i do have a sweet tooth
i have a little voice in my head that softly sings that next year is even going to get better. and you know what: i am trusting that voice. 2017 is going to be my year to shine.
and for you out there – i wish you exactly that, that 2017 may be your year – to shine and discover your good self!