note to self [211]

this is not to promote this particular (or any) health insurance company – I just like the message at the end.

and remember. the most precious thing you will ever possess is your health.

look after it.

(woke up at 5.30 am. things at work got me badly yesterday, couldn’t sleep last night. I need to say something about it today as it has raised my stress levels. and made me very grumpy. my health is important to me.)

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